The It Girl Guide to Wellness: Gabbi Garcia’s Habit® Routine

The It Girl Guide to Wellness: Gabbi Garcia’s Habit® Routine

Balancing a packed schedule with a healthy lifestyle isn’t easy, but Gabbi Garcia makes it look effortless. Between shooting days, hosting gigs, and brand commitments, she manages to stay grounded, glowing, and full of energy. Her secret? Building healthy habits that actually stick.

For Gabbi, health isn’t about extremes or perfection. She believes in consistency and finding routines that fit her lifestyle. Wellness, for her, is about showing up for herself every day in ways that feel good and sustainable.

Her Everyday Wellness Flow

Fitness is Gabbi’s non-negotiable. Whether she’s squeezing in a quick workout before work or doing stretches between shoots, she treats movement as something that helps her stay strong and clear-headed.

But she’s not all hustle, rest is another part of her wellness routine. She listens to her body and makes sure to recharge whenever she can. That balance of activity and recovery keeps her in tune with herself.

To support her routine, Gabbi swears by her Habit® essentials: Ashwagandha, Magnesium, and Collagen.

Ashwagandha helps her stay calm when things get hectic.

Magnesium supports better sleep and relaxation.

Collagen keeps her skin, hair, and nails healthy for that natural glow.

These three have become part of her daily rhythm, simple but effective choices that keep her feeling her best.

Wellness That Feels Real

Gabbi believes that health shouldn’t feel like a chore. It should fit naturally into your lifestyle, something you actually look forward to doing every day. Whether she’s working out, catching up on rest, or taking her supplements, she does it with purpose and positivity.

Habit® shares that same belief: that small, consistent habits can make a real difference.

The Kind of Glow You Build

Gabbi’s glow isn’t just about beauty; it’s about confidence and balance. It comes from the effort she puts into taking care of herself every single day. She embodies the Habit® mindset: small, intentional actions that lead to big changes over time.

With her busy lifestyle, Gabbi shows that self-care isn’t a luxury but rather an essential. And with the right habits, anyone can achieve that same balance of strength, calm, and glow.

So if you’re starting your own wellness journey, take inspiration from Gabbi, begin with one small step, one mindful choice, one Habit® at a time.

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